Staying Social

Research has shown that a greater sense of social cohesion and community belonging positively impacts health behaviours and overall wellness of adults both young and old.
Healthy relationships are necessary at every age, but the importance of socialisation for seniors cannot be overemphasised. Consistent social interactions help keep people mentally, physically, and emotionally fit. Of course, they also fend off the difficulties inherent to isolation and make life feel more meaningful overall.

To improve the social life of older adults, it is important to understand some of the obstacles seniors encounter when trying to stay active and cultivate healthy relationships, including physical ailments, the loss of a spouse or other loved one, isolation and/or mobility problems, real or perceived cognitive decline, and less availability of family members to assist with social activities.

The key to overcoming these obstacles is active intervention. A lack of socialisation can lead to the very difficulties that prevent it. Without intervention, this can quickly develop into a vicious cycle that is difficult to escape. That’s why it’s important to get involved early before these obstacles become rooted in a resident’s life.

Since ensuring retirement and aged care residents have opportunities to socialise with their peers is integral to maintaining their health and wellbeing, in this issue we look at creative club ideas like cheese club, and gin cocktail club, we explore activities that seniors can participate in, and we wander through the garden and tool shed – two areas filled with opportunities for learning and socialisation.

Plus, we look at the exciting world of robotics and how this new technology can give seniors a helping hand.

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